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When the war ended, Halimi overcompensated by eating whole pizzas and entire jars of Nutella.

In addition, there s also the dreaded keto flu to think about.

Don t be afraid to let your friends and family know what you re doing so they can support and cheer you on, and so they can help you avoid cravings.

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Suppress cravings the results of the keto diet cannot be seen if you eat foods that are excluded.

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