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Percentage proportion is 10 carbohydrate, 20 protein, and 70 fat meal consumption.
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Another indicator that can show if a Is it possible to lose fat without losing weight person is prone to heart disease, is the Triglycerides to HDL ratio.
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If you need more sodium, first try adding a little salt to your meals.
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Instead of focusing on the 70 percent, let s look at it in the volume of food on your plate.
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To calculate net carbs, subtract fiber from total carbs.
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The ketogenic diet has been used to reduce seizures since the 1920s.
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According to a 2018 Cochrane Review, most affected individuals can eliminate seizures with medication, but about 30 cannot.
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I m not diabetic and never was so far as I know, nor was I particularly overweight.
Some of the concepts presented herein may be theoretical.
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The diet is high in fat, moderate in protein, and very low in carbohydrates.